Marathon Training Nutrition Tip 12 Just Posted

Don't miss out on all the marathon training nutrition tips. I'm posting an average of one per week. Every bit of nutrition know-how helps, so keep up.

Go Jan's Blog or Marathon Training to get all the marathon nutrition training tips.

I've also started tips for all of you training for the Breast Cancer walks. Let me know about topics that will help you along your journey. The posted tips can be found at the breast cancer walk tab on the home page.

New snack recipes/links are available, too.

I'd love to here from you.

Everyday is your day to succeed!