About Jan Dowell, MS, MHS, RD, CSSD and
Everyday Sports Nutrition for Women

It's all about sports nutrition. Jan Dowell approaches sports nutrition as both a Registered Dietitian and ACE-Certified Personal Trainer. The passion started as a senior honors project as a Dietetic major at Olivet Nazarene University. After completing a Masters degree in Health Education/Health Promotion from Governors State University, a Masters degree in Nutrition and Clinical Dietetics from Rosalind Franklin University of Medicine and Science, Membership in the Sports, Cardiovascular and Wellness Practice Group of the American Dietetic Association, a Personal Trainer Certification, and twenty years of work experience in nutrition and fitness, Jan now brings her passion to life in the suburban Chicago area. Her expertise in sports nutrition has been verified with the credential as "Board Certified Specialist in Sports Dietetics" (CSSD).

Jan serves on the Speakers Bureau for the Illinois Runs Training Programs and the Chicago Area Runners Association, and is a frequent speaker for local running groups. She currently teaches a college-credit course, Nutrition for Sport and Exercise and a course in Health and Wellness.

Having completed various sports performance events, including marathon level and sprint-triathlon level events, Jan blends personal experience with the latest research on how to optimize sports performance and lifetime fitness through nutrition. Everyday-Sports-Nutrition-for-Women.com is not for ordinary women. Rather “everyday” reaches out to women who desire to get more out of life through common sense and consistent pursuit of better health and sports performance.

“I want to personally thank you for visiting this site! My passion for nutrition finally found an avenue to be freed! I would appreciate your feedback on the site, along with your desires for other information related to everyday sports nutrition for women that would help you meet your goals. Tell your friends about Everyday-Sports-Nutrition-For-Women.com on your next run or ride.

"Happy Trails!”

Jan