A Mustard Seed and a Marathon?

"...if you have faith as small as a mustard seed, you can say to this mountain, 'Move from here to there' and it will move. Nothing will be impossible for you!" (Matthew 17:20-21 NIV).

What does a tiny seed have to do with everyday sports nutrition for women (and men)? Well, to start out the year we have many hopes and dreams. Your dreams may be to run a marathon or just start running. Maybe you are a great runner, but hope to be a healthier runner.

This is a theme I'll be pursuing--I hope you'll join me!

Send me your mustard seed thoughts using this contact page link or any contact link within the website!