Sports Nutrition Coaching with JanNutrition Coaching is at Full Capacity as of November 1st, 2010--Please email me for upcoming class options!
Watch this video to learn more!Nutrition Coaching...Are you ready for some feedback? Need direction? Are you committed to changing your lifestyle and training habits to meet your food, fitness and sports performance goals? Sports Nutrition Coaching provides a convenient way to get a detailed nutrition plan from a Registered Dietitian with nationally recognized credentials and years of experience in the field of sports nutrition. Your plan will be personalized to your goals, and will be based on safe, healthy, research-supported recommendations. Beyond a plan, however, is the need to see if the plan is working and to get encouragement to support the habit changes that go along with training for health, fitness and/or sports performance. That’s where coaching comes in. You can email your questions, concerns and your accomplishments! Journaling your food and fitness is highly recommended for the most detailed feedback from your nutrition coach. Online nutrition coaching requires no appointments...spend your time on training instead of traffic!Choose the type of plan that is best for you. Everyday Sports Nutrition PlanLearn more about the Everyday Sports Nutrition PlanMarathon Training Nutrition Plan
Learn more about Marathon Training Nutrition Plan (Full or Half Marathon)
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