Sports Nutrition
Presentation Topics

The following are nutrition presentation topics Jan is excited to share with your next group! Contact her to talk to your next group!

In-service for RDs (1 hour)
This in-service gives Registered Dietitians the background knowledge they need when counseling athletes.

Continuing Education Program (2 hours)
Learn the basics of sports nutrition and earn continuing education credits!

The Inside Scoop for High School Athletes, Trainers,
& Coaches (45 min)

Learn about hydration, pre- & post-game snacks, and lunch & healthy meal ideas.

Full Day Workshop
This full day workshop gives the audience the latest research on sports nutrition and how it can be applied in practice.

Sports Supplements
This is a continuing education program for coaches and trainers.

Marathon Training Nutrition
Learn about what you should be eating when training for a marathon, whether you are a novice or an advanced runner.

Nutrition Clinics for Beginning Runners, 1/2 Marathon and Marathon Distances
Learn about what you should be eating based on the distance you are training for.

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Contact Jan about any questions or ideas you have.